Eating For Two – Recipes for Pregnant and Breastfeeding Women
by Ibu Robin Lim
Every mother wants to ensure a healthy start for her new baby, yet with the potential side effects of pregnancy, sometimes preparing meals for yourself and your family is the last thing on your mind.
In Eating for Two, midwife and author Robin Lim presents more than 150 easy-to-prepare recipes, using wholesome and simple ingredients, along with information on which foods deliver sufficient protein, calcium, iron, and other important nutrients for achieving optimal health during pregnancy.
An essential cookbook and resource for every mother to be as well as breastfeeding moms, Eating for Two is like having a personal nutritionist and supportive friend always by your side.